Meditation & Release

Meditation & Release Practice Group

Hosted by Susan McClure, Jean Garwood, and Peggy Brink | Sundays 8:45 - 9:45am in the 2nd floor shared Unity Classroom

No meeting on October 31st! Beginning November 3rd, class time will move to Sundays from 8:45-9:45am.

In this practice group, students will have an opportunity to sample a variety of meditation practices and release techniques. Each week provides an opportunity to:

• Experience the happiness and power that comes from meditating and letting go.
• Learn to let go of shame, worry, and fear and feel better about your life.
• Allow for the flow of more abundance in your life.

By turning within, we come to know ourselves and our Oneness more completely. By releasing with intention we find freedom to be who we've come here to be. Please arrive a few minutes early as the doors will be locked at 8:45am.

Drop in anytime. Childcare may be available upon request. Please register in advance if possible.

Email office@unityofolympia.org