Self-awareness is necessary for optimal balance and functioning in life. To be self-aware is to realize the dimensions of self and the states of those dimensions.
Course Description: Human beings are more than physical body; they also have spiritual and soul (psyche) dimensions which are equally if not more important than the body. Students will explore the dimensions of self by studying various systems and techniques for self- awareness. They will become more conscious of: their attitudes, beliefs and ways of being; symptoms of stress and imbalance; healthy responses to stress and imbalance; and how to integrate spiritual principles to maintain balance and honor all facets of their being.
Recommended reading (required for SEE): Butterworth, Eric. 1982. In the Flow of Life. Unity Village Publisher, Unity Books. Hendricks, Gay. 2000. Conscious Living: Finding Joy in the Real World. San Francisco: Harper San Francisco.
For SEE Credit: This course is open to all and available for Spiritual Education and Enrichment (SEE) credit. Students must register with Unity Worldwide Spiritual Institute. A one-time fee of $35 to enroll with UWSI as a student, and $45 for credit for this course